Valerie Adams does the shot put and she won the gold and silver medal. She won the gold medal in 2008 in London and won the silver medal in 2016 in Rio. One of her throws was disqualified because she stepped out of the circle. Valerie has big strong muscles to throw a long way.
Tuesday, 23 August 2016
Tuesday, 16 August 2016
The man said get set go and then everybody started running but before they ran they had a drink and did some exercise. Then they started running and everyone didn't push and someone was running very fast and she was almost at the finish line and then she won.